Today's guest post is from Kathy Mitchell, a writer and avid researcher on beauty, nutrition, and wellness. She is a regular contributor a Consumer Health Digest. Thank you Kathy! For most people, a salad represents the perfect choice for a quick lunch. However, if you are...
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It's March Madness! In honor of The Road to the Final Four for women's and men's basketball, here's a little something my daughter wrote a long time ago about what it must feel like to be a basketball. Can you imagine what it must be like to...
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Are you wondering how you sneak more greens into your life? We all know the importance green vegetables add to our health.They have wonderful healthy nutrients such a Vitamin A, C, E, and K. One of my favorite greens is the avocado. Who doesn’t love the...
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An attitude of gratitude brings opportunities. Find your gratitude and see where it leads you. Once you practice this attitude, you will see how wonderful circumstances can show up in your life. I am grateful for new and old friends. These special people have opened some exciting...
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Snow on top must feel chilly, the cold moonlight piercing it. Snow on the bottom must feel burdened by the hundreds who tread on it. Snow in the middle must feel lonely with neither earth nor sky to look at. ~Misuzu Kaneko I came across this poem by Kaneko and was touched by the simplicity...
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