“Top Gift Ideas for the Body Lover on your List”

Friends who are into the “body” are an easy group to buy for. They love to work out, eat healthy and could also be people who are usually up to date to the trends of fashion.

Here are the top gifts that fit into each of the body categories of exercise, food, and fashion:

*Foam Roller/Exercise

The foam roller has been around in physical therapy for a while, however, it is just now that fitness friends have been adding it to their workout regimen. Not only can it provide total conditioning, and core exercises, but it can also provide myofacial release. For your fitness friends, rolling their sore, tight muscles on the roller gives them a mini massage.

The foam roller and an exercise book/dvd would be a great gift for your exercise-loving friend.


You can find the foam rollers just about everywhere today. So check around your local stores or Google it on the Internet.

Here are some examples of foam rollers at the links below:

Fit and Me Foam Roller review

Power Systems Foam Roller

*The Book “Green Smoothie Habit” Drink your Greens To Achieve Your Dreams by Jane Haddad

If your body lover is into healthy food, then smoothies will be a standard item that they drink or want to start drinking in order to reap their many health benefits.


I started reading Jane’s blog at the recommendation of a friend. I had just received my Vitamix as a birthday gift (another great gift idea if your willing to splurge), and I was wondering what to put in it. Jane’s website provides a host of smoothie recipes for all. She just came out with a book, which maps out a course of action to feel better.

“Jane Haddad is the founder of GreenSmoothieHabit.com where she provides videos, recipes, motivation, inspiration and instruction for all who seek to drink their greens to achieve their dreams.”

Green Smoothie Habit

*Dogeared necklace

For the fashion forward friend, these necklaces are delicate and simply elegant. Each handcrafted necklace is a reminder to enjoy the little things in life that have big meaning; like faith, friendship, karma, love, angels, and many more.


Some of their best sellers are just the perfect gift for reflecting thoughtfulness and style. Here is the link to their best sellers


“Dogeared Jewels and Gifts have been hand crafted in California for 20 years, when designer Marcia Maizel-Clarke recognized the need for jewelry that speaks. The style is modern and versatile, inspired by California’s free spirited, natural beauty. Designs range from subtle classics to eclectic, unexpected statements, all designed in the spirit of love, kindness, and consciousness.”

I hope you find that these are some helpful shopping ideas. The best part about these ideas are that they can all be purchased from your couch! No need to leave home in the cold weather-just click away.

If you have any other ideas, please feel free to share them.





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