Triumphant Breathing by Colleen Mrowka, PT, DPT

  Breath is the bridge which connects life to consciousness and unites your body to your thoughts.                                                                                         ~ Thích Nhất Hạnh Do you know how to breathe? I’d like to teach you. Breathing is effortless, right?  It requires no thought. Many of us only think...

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Waggleview® with business owner Michele Pinette

Waggleview® with business owner Michele Pinette

A waggleview® reveals the incredible bond between the human and animal connection. These special interviews remind us to mindfully live in the moment, as our pets do every single day. Read our featured waggleview® to find out her dogs philosophy on life and how her...

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