It’s pretty great being over 50 years old! Well, at least at this moment. I’m finally accepting of my new role as mom of an empty nest. I’m learning that I have more time for me and I only get interrupted by the dog. These are all good things! I’m filled with gratitude. So on this discovery to the emerging nest, I’m trying on a few new hats.
Last month, I gave up refined sugar just to see if it made a difference in how I felt. The answer was…It made me feel so much better, but more on that at another time. This month I am meditating by following Deepak Chopra and Oprah on 21 Days of Getting Unstuck: Creating a Limitless Life. You can learn more about the meditation experience challenge by clicking HERE.
I’m already a week into it and enjoying the quietness. I thought I would share and post the quote that goes along with the meditation of the day and a picture. To catch you up I’ll post my first picture here and then you can follow along on Instagram or Facebook. The pictures will just be a way of expressing my feelings for that day’s meditation, quote, and the moment of being in the Now. Let me know your thoughts too! I’d love for this to become a community where you let me know how you feel about the quote listed.
So here we go with Day 1 and the title:
“Getting Unstuck: Creating a Limitless Life. Find a path to your health and happiness-where all is within your reach.” Oprah & Deepak
Here’s to having some time and unlocking a limitless life!