bench photo image source: Copper Beach Institute

On Awaken Everyday

I’m so delighted to contribute an essay to Copper Beach Institute's Awaken Everyday blog, a great site for mindfulness and "real life wisdom for living a life of calm, compassion, and true happiness." My most recent piece about The Gift of Mindfulness was just published.  I...

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"It is a happy talent to know how to play" Ralph Waldo Emerson

Press Play

Looking ahead, I wish you much peace, love, and happiness. The secret of life is to live in the open spaces of the heart. As the seasons change, we change too. Our needs and wants change like the currents of the ocean and the wind...

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New Horizon

New Horizon

Weekly photo challenge: New Horizon This weeks challenge is to think ahead and imagine your new horizon. With that in mind, I couldn't help but take a picture of the moon as it rose from the horizon while the sun snuggled into the skyline. Every evening we...

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