On Awaken Everyday
I’m so delighted to contribute an essay to Copper Beach Institute‘s Awaken Everyday blog, a great site for mindfulness and “real life wisdom for living a life of calm, compassion, and true happiness.” My most recent piece about The Gift of Mindfulness was just published. I recently participated in a Mindfulness-Based Stress Reduction course at Copper Beach Institute. In my essay, I share the gift that mindfulness has given me and how it has helped me live in the perfect moments of imperfection.
If you’re interested, please read the piece HERE.
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