On Awaken Everyday

bench photo image source: Copper Beach Institute

Posted on January 8, 2017

in Odds and Ends, Soul

10 Comments

I’m so delighted to contribute an essay to Copper Beach Institute‘s Awaken Everyday blog, a great site for mindfulness and “real life wisdom for living a life of calm, compassion, and true happiness.” My most recent piece about The Gift of Mindfulness was just published. I recently participated in a Mindfulness-Based Stress Reduction course at Copper Beach Institute. In my essay, I share the gift that mindfulness has given me and how it has helped me live in the perfect moments of imperfection.

If you’re interested, please read the piece HERE.

Thank you for reading and sharing with the buttons below!

Best,

Lori

Image: Copper Beach Institute

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10 Comments

Shirley Corder
Reply

Well done getting your post on mindfulness published,

January 9, 2017 at 1:28 pm
- Lori
  Reply
  
  Thank you Shirley. It was a wonderful course!
  
  January 9, 2017 at 5:12 pm
Jennifer
Reply

Great post. Mindfulness makes us look at ourselves and the world and accept what we see/feel. Never easy, but it can be rewarding, especially when it allows us to slow down long enough to watch the leaves float from the tree.

January 9, 2017 at 7:53 pm
- Lori
  Reply
  
  Thank you Jennifer. Mindfulness is not easy, but it is so rewarding.
  
  January 10, 2017 at 8:06 am
Rica @yogamatmonkey
Reply

Congrats, Lori! Well done.

January 9, 2017 at 9:21 pm
- Lori
  Reply
  
  Thanks for reading Rica!
  
  January 10, 2017 at 8:05 am
GiGi Eats
Reply

I will go check it out now! 🙂

January 11, 2017 at 6:58 pm
- Lori
  Reply
  
  Thanks for reading Gigi!
  
  January 13, 2017 at 7:46 pm
DOTTIE
Reply

GREAT AWARNESS, GREAT ARTICLE, PROUD OF YOU, YOUR MOMMY

January 21, 2017 at 5:08 pm
- Lori
  Reply
  
  Thanks Mommy!
  
  January 21, 2017 at 5:11 pm