Are you wondering how you sneak more greens into your life? We all know the importance green vegetables add to our health.They have wonderful healthy nutrients such a Vitamin A, C, E, and K. One of my favorite greens is the avocado. Who doesn’t love the...
Read More
The Dog Owner: Claire Wiseman, PhD, Psychologist, Director Red Skye Foundation Dogs type and Name: Phoebe: English black Lab Sophie: English black lab Q: Why did you choose these dogs? Temperament. This breeder breeds for temperament. His dogs are mostly calm and very obedient. Q: Do you talk to your dogs?...
Read More
You are yearning for a puppy. You can imagine the softness of its fur as it snuggles in your arms. You can almost smell its sweet puppy breath as you picture him planting wet nose kisses on your face. Do you envision yourself with a...
Read More
I’m so delighted to contribute an essay to Copper Beach Institute's Awaken Everyday blog, a great site for mindfulness and "real life wisdom for living a life of calm, compassion, and true happiness." My most recent piece about The Gift of Mindfulness was just published. I...
Read More
Looking ahead, I wish you much peace, love, and happiness. The secret of life is to live in the open spaces of the heart. As the seasons change, we change too. Our needs and wants change like the currents of the ocean and the wind...
Read More